Massage

Therapeutic Massage is commonly used for relief from pain, tension and stress. Did you know that about 80% of disease is stress related and massage reduces stress!

Therapeutic massage activates your body’s own “relaxation response”. 

• heart rate slows down, blood pressure is lowered
• breathing deepens,
• circulation is improved,
• muscles relax,
• chronic tension and pain is relieved
• anxiety decreases
• natural endorphins are released which means less pain and a greater sense of ease and well-being

I want you to get all the benefits of stress-relieving massage.  So, your comfort and well-being is paramount.  In other words--you are the boss of me.  You are in charge of your body and your session.
 

"I've had massage before, but I never knew what I was missing until I had a massage with Jo."
Client from Danvers"

"Johanna Hattendorf is able to combine her experience and expertise in providing massages that truly touch and heal body, mind and spirit. Her skill and professionalism are exceptional, and it is more than worthwhile to experience her therapeutic touch."
E.G. from NH;
Licensed Psychologist and former client

 

During your treatment, you’ll be covered with a drape and I’ll only uncover that part of your body that is being massaged.  Using oil or lotion, I’ll provide a soothing, relaxing massage. I will work with whatever concerns you bring up during your initial intake and during any subsequent sessions, and I will match my touch to your individual body and needs.  Pressure can be light and gentle, or deep and firm, depending on what is best for you.  Massage can even be combined with Craniosacral Therapy and/or Reiki for a session that is just right for you.

With all forms of treatment, you will be treated with dignity, compassion, and the respect that you deserve. I understand that sometimes, powerful feelings can emerge during a session.  It's up to you to decide how you want to proceed.  I'm trained to help you work through those feelings and release them from your body if that is what you want.  It's also okay to ask for what you need--even if that means saying no, or stopping the session.  Just as your physical comfort is important, your emotional well-being is important.  I will work with you to help you reconnect with your body at a pace and touch that is appropriate for you.

In all treatments, boundaries of safety and ethics are strictly upheld, and your treatment is never sexual.

Ready to make an appointment?  $75 for 1 hour session.

To contact me for more information click here.